In this 3-hour workshop, we will delve into the wonderful world of lacto-fermentation, a form of fermentation used to create delicious fermented vegetables such as kimchi and sauerkraut. You will learn all about the process, the variety of lacto-fermented foods available, how to use them and the many health benefits these nutrient rich foods can offer.
This will be a hands-on course where you will make three jars of fermented vegetables from a choice of Organic, locally grown produce and a selection of herbs and spices. One ferment will use the dry-salt method of fermentation, traditionally used to make sauerkraut and the other will use the brine method of fermentation, traditionally used to make brine pickles.
There will of course be plenty of tasters throughout the day too.
By the end of the session you will have the skills and knowledge to be able to make delicious fermented vegetables at home. You will have access to the Consciously Cultured Fermenting Forum on Facebook which will provide you with as much support as you need in all your fermenting endeavours.
Whether you are newbie or looking to hone your skill, there is sure to be something for everyone.
****What You Will Make****
Seasonal Sauerkraut
Brine Pickles
Kimchi
**** Course Overview ****
Date: Sunday 15th March 2026
Time: 10am-1pm
(This is a Half Day that is part of a Full Day workshop running 10am-4pm, if you'd like to book the FULL DAY where you will learn about the fermented drinks with lunch provided you can do so HERE )
Location: The Hive Liskeard (Delea HQ), Windsor Place, Liskeard, PL144BH
****What we provide****
Ingredients
Equipment
‘How to’ guides
Tasters
*****What to bring*****
Apron
3 x Jars (500ml)
Notepad/pen
Once booked, we will send out a reminder and details of the day a week before the event
CANCELLATION POLICY:
If cancelling up to 10 days before workshop date a full refund will be offered,
if cancelling up to 5 days before workshop date, transfer to another date will be offered. Sadly if cancelling within 5 days of the workshop date, no refund or transfer can be offered.